Clinical Hypnotherapy

 

Clinical Hypnotherapy

Hypnosis is a way to access your subconscious mind. This is the part of your mind that is the most powerful part of a human being. It  contains all your wisdom and intelligence, your intuition, instincts and perception. It is your untapped resource for creativity and imagination.

Your subconscious mind is the part of your brain that is responsible for all bodily functions such as breathing, blood circulation, cell renewal, healing, and so on. Also your automatic behaviour (habits and learnt skills). The sub-conscious is also the source of your emotions and therefore directs nearly all your behaviour.

Hypnosis is a safe way to access your natural resources and by issuing new instructions you can literally re-programme your mind to create seemingly miraculous and effortless changes in you, your behaviour and your body.

Hypnosis helps you to enter your inner world, the world of your imagination and dreams. You can enter this world to improve your well-being and the quality of your life.

You have already experienced what hypnosis feels like – you have had natural hypnotic states everyday of your life. For example, watching TV, day dreaming, getting lost in a good book or driving on “automatic pilot”. These are pleasant, dreamlike states when we “drift-off” and our sub-conscious mind takes over.

I am qualified to help you with smoking cessation, phobias such as spiders, heights, snakes etc, weight management and gastric hypno banding.

I can also help you to regress to past lives.

Most fears and phobias can be dealt with during one session.  These last approximately an hour and a half.

For weight management and gastric banding it is advisable to have at least two sessions as with this treatment you do not see results straight away and a ‘top up’ session is a good idea, especially with the band.

For all sessions, you are relaxed on the couch, whilst relaxing music is played quietly in the back ground.  You can hear everything that is happening around you and are totally in control of things at all times.

It is a very relaxing treatment as well as helping to fix unwanted messages and commands that are controlling are conscious mind that are of no help.